Course curriculum
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1
Welcome to the Safe and Healthy Music Teaching program
- Welcome to the Safe and Healthy Music Teaching Program (SHMT)
- THE ZOOM LINK
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2
Lesson 1: Why Safe and Healthy Music Teaching?
- Welcome Lesson One
- What Makes A Healthy Musician? Quotes from Teachers
- Context for Safe & Healthy Music Teaching Program.pdf
- For Discussion: Common risk factors for musicians injuries
- Location of head spine joint 1
- Where is the top of the spine 2
- Text neck
- Remember you have a head
- Online lesson 1 - Sunday 16/10/22
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3
Lesson 2: The Torso. Constructive Rest
- Welcome Lesson Two
- Structure of the spine
- The Pelvis
- Head-Spine-Pelvis
- Stress overview
- Rest Better Overview
- Online class 2 - Sunday 23/10/22 - includes upper strings discussion
- Online class 2 - Sunday 23/10/22 - Breakout room discussing piano
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4
Lesson 3: Supporting and using the Arms, Hands and Fingers
- Welcome to Lesson 3
- Mapping the whole Arm
- Arm swing warmup example
- Learn about the Hand 1: Fingers and palm
- Learn about the Hand 2: Amazing Thumbs!
- Learn about the Hand 3: hand grips
- Online Class 30.10.22 Part 1 of 3
- Online Class 3 - Part 2 of 3
- Online Class 3 - Strings Break Out Room
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5
Lesson 4: Sitting and Standing well
- Lesson 4 Welcome
- Sitting Well
- Sitting Part 1 - video
- Sitting Part 2 - video
- Standing Well
- Standing Part 1 - video
- Standing to Walking - video
- Standing with extended legs - video
- Raising and lowering the arms while standing - video
- Online Class 4 - Sunday 6/11/22
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6
Extra Learning Material - The Process of Teaching
- The process of Teaching using the BodyMinded Triangle
- The 'Yes' plan
- Summary of Foundational BodyMinded Principles
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7
Lesson 5 Online Review and Feedback
- Where to from here?
- 8 Question Feedback Form - Please take a moment to complete :-)
- Online feedback session
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8
Toolkit
- SHMT links to professional standards
- SHMT Glossary